Welcome to this week's bulletin  
Virtual WISH 
There are two opportunities this week to join a workshop 
Wednesday 27th January at 4pm is called 'Project You' – be your best project! Register here to attend - Click here 
Friday 29th January at 2pm is our regular WISH Community catch up. If you are new to WISH come along and meet some other local job seekers and share the journey together Register here to attend Click here 
To join us, you will need to register using the appropriate link, then an email will be sent to you with everything you need to come along. 
The links for the next batch of upcoming topics can always be found and you can book in as soon as they come out, no need to wait for the week they are being run. WISH online sessions 
Sessions will keep being added so pop back regularly to see what is on offer. 
Looking for some practical ways to prepare for those jobs that you find on our Live Jobs pages? 
For those who are new to WISH you will find help to practice answering application or interview questions if you pop back into last year’s bulletins. Just find one that suits you and have a go at one which you know might trip you up. There are 36 weeks to choose from, all accessible from the bulletin bar on the SETAS website. 
If you are happy that you can answer all the other questions perfectly, then here are some additional ones which will crop up if you are going for an executive role – have a go and see whether there are any that would cause you problems. Remember the STAR model when formulating your answer (see bulletin 5 if you missed it) 15-executive-interview-questions 
What happens when you send off your application to an employer? 
Most job seekers find the process of constantly applying, and never hearing back, soul destroying. If you are in this situation then please don’t feel that you are the only one – many people are applying for several hundred jobs and the response rate, even to say “no”, is depressingly small. It helps to understand a bit more about what happens after you press SEND so read this and see whether there is something that you can do to improve your chances but the fact is that this is normal for the current job market. 
Knowing that it isn’t personal can lift a massive pressure from your shoulders but if you need some help, get in touch or come along to the workshops where you will have plenty of opportunity to discuss with other job seekers what they are doing differently. job-hunt.org 
Do you believe that nerves are costing you success in your interviews? 
There can’t be anything more exciting after all those applications that you have sent in, to finally be called for an interview. Once you have finished celebrating, does your heart sink and the worry set in? Are you convinced that your nerves will stop you from landing that new role that is perfect for you? 
Follow this link for some starter to think about, if you would like some practice before the day, get in touch and we will be pleased to run through what is likely to happen on the day with you. job-interview-nerves 
Training courses 
Get ahead and stand out to employers 
The Skills Toolkit on the Gov.uk website gives you access to free, high-quality online courses that can help you boost your future job prospects. 
By setting aside time for online learning – even an hour a week – you can learn skills that employers are looking for and broaden your experience too. have-you-got-an-hour-to-skill? 
WEA - All Courses Free (for those in receipt of benefits) 
Enrol online or by telephone on 0300 303 3464 
Confidence – Transferable Skills - Taster Course Code C3746194 
Boost confidence and realise that your skills and qualities count, develop assertiveness and recognise your transferable skills. 
Starting 01/02/21 Monday, 1 week 10am-12pm, £6.40 Click here 
Coaching for Positive Change - Course code C3746185 
Learn techniques to overcome anxiety and develop positive attitudes to change. 
Breathing, Mindfulness and relaxation and much more. Friday 05/02/21, 7 weeks, 10.00am-12pm, £44.80 Click here 
Confidence and Can Do – Expanding Your Horizons Course code C3746199 
The aim of the course is for older students wanting to develop skills and confidence to enable them to move back into the workplace or aim for a career change. Starting 02/02/21 Tuesday, 8 weeks, 10.00am-12pm, £38.40 Click here 
Computer Skills for Beginners Course code C3746167 
Develop your confidence and to feel more capable in your ability to use Word and Excel in a work environment. 
Starting 12/02/21, 7 weeks, 10-11.30am Click here 
Do you love books?? Join WEA on a literary exploration. 1st – 5th March 2021 
The WEA presents a week of short courses celebrating World Book Day and International Women’s Day! 
There’s something for everyone from Shakespeare to Sci-Fi, poetry to plays and everything in between… Ionesco, Evaristo, Ralph Ellison, Noel Coward to name a few. Click here to see the poster for information and links to join the classes. Sign up soon a lot of classes are filling up! 
Waves Project – Groundwork London 
If you are 18+ and out of work or recently made redundant, there are a couple of accredited courses being run by Groundworks to get you started with Horticulture or Business Administration. See the attached flyers for more information and contact them if you would like to know more. They also offer courses in Maths and English Functional skills, Employability, Food Safety and Hygiene. 
Coming soon - Safer Internet Day 9th Feb 2021 – advice for families 
Even if you feel completely at home using the internet to access all kinds of things and lets face it we have all become much more reliant on it during the past 12 months, the Safer Internet Day will be a good opportunity to do a little audit and make sure that you and your family are using it as securely as possible. With children accessing homeschooling and using the internet to do homework tasks more independently, it’s a good time to make sure that everyone is following the basic guidelines to keep safe. Safer Internet Day 2021 
Maintaining good Mental and Physical Health 
If you are over 50 then then try out this website dedicated to all kinds of things from health to Community which includes work too. There are very useful tips on choosing healthy exercise that will prepare you for the rest of your life. It is free to join and they will send you relevant information if you request it, including job opportunities in your area. restless.co.uk 
BBC Bitesize 
With the schools closed and many parents home schooling there are lots of interesting programmes on TV. Even if you are not strictly their target audience (!) a quick session of Horrible Histories, The Planets or Operation Ouch will soon bring a smile to your face. Learning new facts and skills is very good for your mental health and you never know, you mind find a new passion. There is also lots of careers focused information online aimed at young people but still useful if you are interested in changing direction. Don’t let the kids have all the fun!!  
Link to businesses who have jobs with immediate starts available - WISH live vacancies 
Temporary or Short Term opportunities 
There are a couple of national initiatives being rolled out, which require a large number of people for temporary or short contracts from the New Year. If you have a JCP Work Coach and are thinking of applying for anything like this, just speak to them and check what impact it will have on any benefits that you are receiving before applying. 
Join the NHS COVID-19 vaccine team (lots of non-medical roles as well as vaccinators) join-the-nhs-covid-19-vaccine-team/ 
Census 2021 – some of these opportunities expire on 8th January so if you might be interested, check them out as a matter of priority. Click here censusjobs 
Maintaining good Mental and Physical Health 
Our friends at the Horsham District Council Wellbeing team have a whole lot of suggestions for getting you healthy for the new year with a wide variety of courses and opportunities to find the right level of support. Check out their page here to see some of the options and get in touch with them if you would like their help. Horsham District Council 
If you are interested in wildlife and want to know more of what you might spot locally, Wilder Horsham District is an innovative five-year partnership between Sussex Wildlife Trust and Horsham District Council working to deliver a Nature Recovery Network for Horsham District. 
The NHS has some advice on keeping moving indoors, now that the rules on going out have tightened again. Keep an eye on their You Tube channel for new workouts every Wednesday and Saturday Click here 
Joe Wicks has also restarted his daily sessions for families on his YouTube channel. 
Don’t forget that if you are feeling overwhelmed or need help urgently it is very important to get it. The link below will help you find it quickly. 
1-2-1 sessions - we have plenty of 1-2-1 sessions available and open to you. If you would like to book a session, please email or call Richard to set one up, they are for you to use so please do take advantage of them.  
Otherwise, you can fill in your details on this link SETAS - contact us and we will get in touch with you.  
See you soon we hope and please take good care.  
Richard and Mel 
Richard Brooks FIEP - Director. 
Mobile - 07783 222956 
Office - 01403 627766 
Email - richard.brooks@setas.org.uk 
Specialist Employment, Training and Advice Services 
Mel Simmonds 
Mobile – 07855 634679 
Email – simmondsmel@icloud.com 
SETAS Ltd. Bailey House, 4-10 Barttelot Road, Horsham, RH12 1DQ 
Partners and Accreditations 
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