info@setas.org.uk 
01403 627766 
We're delighted to now be delivering Mental Health First Aid courses on line.  
 
We can now deliver the half-day Mental Health Aware course, as well as the flagship two-day programme, which will qualify you to become a fully accredited Mental Health First Aider online!  
Online Mental Health First Aid Training 
 
As we're unable to deliver physical courses for the foreseeable future, in partnership with Mental Health First Aid England, we're now able to deliver the same high quality courses online. Carried out on Zoom, you will learn the same material and be given the same learning resources as you would if you were meeting us physically.  
 
At least one in four people in the UK are affected by a mental health condition at some point in their life. 
 
Mental Health First Aid (MHFA) is an internationally recognised training course designed to teach people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Everyone on an Adult MHFA course is taught a set of skills which enables them to support someone experiencing mental health issues. 
 
Each and every MHFA course is delivered by one of our quality assured instructors who has attended the seven day instructor training programme accredited by the Royal Society for Public Health. 
 
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Online two-day Mental Health First Aid course (Accredited Mental Health First Aider training) 
 
What will I learn on the two-day online MHFA course? 
 
An in depth understanding of mental health and the factors that can affect wellbeing 
Practical skills to spot the triggers and signs of mental health issues 
Confidence to step in, reassure and support a person in distress 
Enhanced interpersonal skills such as non-judgemental listening 
Knowledge to help someone recover their mental health by guiding them to further support 
 
The two-day online course qualifies you as a Mental Health First Aider. Training is delivered through a mixture of four individual e-learning activities hosted on the MHFA England Online Learning Hub and four live sessions delivered securely in the virtual classroom via Zoom video conference software. 
 
Individual learning will be based on a combination of videos, workbook activities, quizzes and reading, which can be done at an individual's own pace in advance of each live session. The live sessions will be led by a qualified and approved MHFA instructor and will be a mix of slides, videos, group discussions and case study activities. 
 
All pre-learning must be completed to receive your certificate. 
 
The schedule for this course is as follows: 
 
Session one 
E-learn session one – approximately one-hour self-learning, prior to live session one 
Live session one – approximately two hours from 10:00 to 12:00 on day one 
 
Session two 
E-learn session 2 – approximately two-hours self-learning, prior to live session two 
Live session 2 – approximately two and a half hours from 13:00 to 15:30 on day one 
 
Session three 
E-learn session 3 – approximately two-hours self-learning, prior to live session three 
Live session 3 – approximately two hours from 10:00 to 12:00 on day two 
 
Session four 
E-learn session 4 – approximately two-hours self-learning, prior to live session four 
Live session 4 – approximately two hours from 13:00 to 15:00 on day two 
 
The course covers all of the same subject matter as the traditional 2-day course that is delivered in the physical environment. 
 
All learners will receive an MHFA manual and workbook, containing all the material they need to complete the course and continue learning as a Mental Health First Aider. 
 
The cost for this excellent and invaluable training course is just £220 per person (including VAT and all materials) 
 
Costs for in-house training for your organisation can be obtained by contacting us direct via info@setas.org.uk 
 
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Half-day Mental Health Aware online course 
 
Our half day course is an introductory four-hour session to raise awareness of mental health. It is designed to give: 
 
An understanding of what mental health is and how to challenge the stigma 
A basic knowledge of some common mental health issues 
An introduction to looking after your own mental health and maintaining wellbeing 
Confidence to support someone in distress or who may be experiencing a mental health issue 
 
This excellent four-hour course (including breaks) is designed for to help people develop a better understanding of mental health issues and maintaining wellbeing. The training is delivered securely and safely online via Zoom video conference software. 
 
This introductory four-hour session raises awareness of mental health. It covers: 
 
What mental health is and how to challenge stigma. 
A basic knowledge of some common mental health issues. 
An introduction to looking after your own mental health and maintaining well-being. 
Confidence to support someone in distress or who may be experiencing a mental health issue. 
 
Format: 
 
Half day face to face course 
Learning takes place through a mix of presentations, group discussions and workshop activities. 
We limit numbers to 25 people per course 
 
Everyone who completes the course will receive: 
 
A certificate of attendance to say you are Mental Health Aware 
A manual to refer to whenever you need it 
A workbook including a helpful toolkit to support your own mental health 
 
This excellent four-hour introduction to mental health training session is as follows: 
 
What is mental health? 
Mental Health Continuum. 
Factors which affect mental health. 
Stigma. 
Stress and stress management. 
Spotting signs of distress. 
Mental health conditions: 
Depression. 
Anxiety disorders. 
Psychosis. 
Eating disorders. 
Suicide. 
Self-harm. 
Recovery. 
Take 10 Together - starting a supportive conversation. 
Supporting mental health in the workplace. 
Useful statistics. 
 
Our two day and half day courses can be tailored to meet your businesses' needs and we offer a free, no obligation taster session if you aren't sure which course is best for you, giving you the opportunity to meet the instructor. 
 
The cost for this online Mental Health Aware course is £50 per person (including VAT and all materials) 
 
If you would like to discuss booking one of these courses for your organisation please contact Richard on 01403 627766 or 07783 222956 or email info@setas.org.uk  
Partners and Accreditations 
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